Are you new in BC and/or are you struggling with stress from work and life? Being immersed in a new culture or constant stress can be an overwhelming experience. In this workshop, you will learn how stress impacts your life in different ways: your body, emotions, thoughts, and behaviors.

Looking for work? Come join us and learn effective job search tips such as utilizing online job boards, building professional connections, being aware of job scams, and more.

Dates: Thursdays - May 19, 26 & June 2, 9, 16, 23 Time: 10:30am-12pm Registrants are encouraged to attend all 6 sessions

Tired of the roller coaster of uncertainty? Join us and get informed about the stress response cycle that your body faces, and how to be accountable within yourself to release stress healthily.

Hear the latest information about immigration options for work permit holders and international students. Q&A session included.

Learn how to prepare for interviews in the Canadian workplace. We will go over what preparations to do before the interview, common interview questions, and how to answer them best!

Takeaway practical interview tips to land your next job in Canada. Learn how to strategically prepare for the interview and how to follow up with the hiring manager after. Q&A Session will be included.

Make your transition smooth and manageable by learning about Canadian culture and cross-cultural communication skills in the workplace.

Take away tips on how to format a Canadian resume, cover letter and get useful strategies for setting up your LinkedIn account.

Hear the latest information about immigration options for work permit holders and international students. Q&A session included.