Thu, May 19|
'Feeling Stress? Let's Learn How to Cope & Make It Our Friend' with UBC Guest Speaker
Are you new in BC and/or are you struggling with stress from work and life? Being immersed in a new culture or constant stress can be an overwhelming experience. In this workshop, you will learn how stress impacts your life in different ways: your body, emotions, thoughts, and behaviors.
Time & Location
May 19, 2022, 10:00 a.m. – May 20, 2022, 10:00 a.m.
About the Event
In partnership with Vancouver Public Library
Shabnam is a Graduate Student Career Advisor with the Centre for Student Involvement & Careers at the University of British Columbia, where she is also pursuing a Diploma in Counselling. Shabnam also holds a Master's in Economics from UBC. Before helping students navigate their careers, she worked as a policy analyst and consultant for non-profit and private sectors focused on designing policy solutions to climate change.
We will look into effective coping strategies in becoming more motivated & productive so you can approach your goals with increased comfort and confidence.
To register for this event, please fill out this form http://bit.ly/BCSISRF
Please fill out this form 24 hours before the event to ensure that you get the link to attend.
Eligibility: work/study permit, PNP nominees, refugee claimants, and naturalized citizens.
To join you will need a computer, tablet or phone with the app Zoom. A link and password to join the event will be sent to registrants.
BC Settlement and Integration Services (BCSIS) is one of the many programs within S.U.C.C.E.S.S., a multicultural, multi-service social service agency. BCSIS is funded by the Ministry of Municipal Affairs to provide support to post-secondary international students, foreign workers who hold a valid work permit, PNP applicants, refugee claimants in employment, settlement, and exploring immigration pathways. Naturalized citizens are eligible for employment services.